Stefanie Overstreet

A holistic strategy designed to transform postpartum experiences

Stefanie Overstreet

Nurturing the Whole Mom

What if you could experience a postpartum season that is peaceful, redemptive and filled with God's presence?

Hi, I’m Stefanie, a registered nurse and nutritional therapy practitioner dedicated to teaching women how to transform their postpartum experiences.

As a new mom, I was devastated when I experienced severe postpartum depression & anxiety. I felt so alone. I just wanted to enjoy being a mom. And I knew there must be a better way to navigate postpartum, but I wasn’t sure how.

Out of the lessons I learned during and after that painful season, The PEACE Method was created.

I realized that in order to have a better postpartum experience, a holistic strategy is needed. We as mothers must be equipped for the postpartum season with: the practical information we need, the right kind of preparation and principles that shift mindsets and renew our spirits.

The PEACE Method is designed to do exactly that. It’s my step-by-step signature process to help women experience more peaceful and redemptive postpartum seasons filled with God’s presence.

Ready to discover how you can transform your postpartum experience?

Let’s chat about how I can coach you through the PEACE Method and into the postpartum season of your dreams.

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Mothers are the “heartbeat” of their homes;

they deserve care that nurtures them mind, body and spirit.

“What if every new mom could experience peace and abundance during her postpartum season?”


The Postpartum Season (1/3)

The postpartum season is one of the most vulnerable times in a woman’s life. I know this firsthand because I struggled for 14 months with postpartum depression, crippling fear, insecurity and disappointment when my postpartum experience was so difficult. It wasn’t tragic just for me; it impacted my husband and daughter also.

The Postpartum Season (2/3)

I’ve spent years learning since then that postpartum can actually be transformative in a positive way with the right tools and support. That’s why I created the PEACE Method for postpartum, so that other moms won’t have to struggle like I did.

The Postpartum Season (3/3)

I guide my clients through this method so they can transform their postpartum experience. The PEACE method is a framework to address the many factors that influence postpartum and to create a solid foundation for mom, whether it’s her first baby or not.

The PEACE Method

P: Practical needs and support system

Addressing physical needs like post-natal nutrient depletion through nutritional therapy and helping mom find a support system that fits her unique situation

E: Emotional wellness

Processing emotions, mood support for postpartum mood challenges (postpartum depression & postpartum anxiety) and developing empowering belief systems

A: Abundance through God’s presence and spiritual principles

Accessing infinite love, peace, and joy through growing in relationship with God and understanding His design for the postpartum season

C: Confidence in your unique way of mothering

Discovering how each woman is created to mother uniquely, instilling confidence as a mom and mothering free of shame and judgment

E: Expectations that are life-giving and full of grace

Creating expectations that make it possible to enjoy motherhood more instead of feeling out-of-control and like a failure

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

ROMANS 15:13