How to Tell the Difference Between Baby Blues & Postpartum Depression and Anxiety (Part 2)
Postpartum depression and anxiety can look different for everyone. Here is what it looked like for me and some tools I used to better navigate this season.
How to Tell the Difference Between Baby Blues & Postpartum Depression and Anxiety (Part 1)
After giving birth, hormones are fluctuating and a lot of physical and emotional changes are happening. Here’s how to know if you’re experiencing the baby blues or postpartum depression, and what to do in the meantime.