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Tag Archives: postpartum anxiety

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How to Tell the Difference Between Baby Blues & Postpartum Depression and Anxiety (Part 2)

PostpartumBy Stefanie OverstreetJune 17, 2021

Postpartum depression and anxiety can look different for everyone. Here is what it looked like for me and some tools I used to better navigate this season.

How to Tell the Difference Between Baby Blues & Postpartum Depression and Anxiety (Part 1)

PostpartumBy Stefanie OverstreetJune 17, 2021

After giving birth, hormones are fluctuating and a lot of physical and emotional changes are happening. Here’s how to know if you’re experiencing the baby blues or postpartum depression, and what to do in the meantime.

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Follow along on Instagram: @stefanieoverstreet
I learned these slowly for several years after my I learned these slowly for several years after my first baby.

My hope is that in sharing I can give

• new mommas a head start 🏃‍♀️
• struggling mommas a leg up 👭
• all mommas the support to help them thrive 💕

As a new mom, I was shocked at how little postpartum realities are talked about in Christian circles.

So, I’m here to change that. 💁🏻‍♀️

Follow for more about postpartum from a faith-filled perspective. ✨

#supernaturalchildbirth #peacefulpregnancy #victoriousbirth #postpartummentalhealth #holisticpostpartum #peacefulpostpartum 
#peacemethod #christianpostpartum
#birthingodspresence #postpartumcare #supernaturalchildbirthmamas #aheavenlywelcome #postpartumcourse #kingdomchildbirth #postpartumhealing #postpartumdepression
#postpartumanxiety
It’s possible… To enjoy your postpartum more It’s possible…

To enjoy your postpartum more 

To have less anxiety and overwhelm

To feel more confident and peaceful 

To thrive because you feel supported and connected 

Ready to talk about bringing more joy and peace into your postpartum season?

Clarity calls for holistic postpartum support available at the link in profile.
The conversation about postpartum depression & anx The conversation about postpartum depression & anxiety is shifting ✨

As we show up with honesty, we are freed from shame.

And we show others that:

1️⃣ They’re not alone 👭

2️⃣ There is hope and help available ❤️‍🩹

Our ancestors would be delighted to know women no longer have to suffer alone in silence. 🥹

Comment ♥️ if you agree

If you’re ready for support with your postpartum journey, send me a DM and let’s schedule you for a free clarity call. 

#supernaturalchildbirth #peacefulpregnancy #victoriousbirth #postpartummentalhealth #holisticpostpartum #peacefulpostpartum 
#peacemethod #christianpostpartum
#birthingodspresence #postpartumcare #supernaturalchildbirthmamas #postpartumcourse #kingdomchildbirth #postpartumhealing
Cue the humidifier & send help 😵‍💫 It’s Cue the humidifier & send help 😵‍💫

It’s no fun when you get thrown all the curveballs at once during postpartum.

But how would it feel to be armed with peace & ready with the right tools?

Even when an extra set of hands isn’t available…

Even when you’re feeling under the weather too…

Even when it feels like a LOT all at once…

With the right tools to pull from, you’ll know how to prioritize your needs & keep things simple.

If you’re ready to feel more equipped for the ups & downs of postpartum, click the link in my bio for a free clarity call to talk about how postpartum support could bring you more peace during postpartum. 🕊️

#supernaturalchildbirth #peacefulpregnancy #victoriousbirth #postpartummentalhealth #holisticpostpartum #peacefulpostpartum 
#peacemethod #christianpostpartum
#birthingodspresence #postpartumcare #supernaturalchildbirthmamas #postpartumcourse #kingdomchildbirth #postpartumhealing
“Relief” & “reassurance” are the most comm “Relief” & “reassurance” are the most common reactions my clients have when we first begin working together.

Why?

1️⃣ There’s relief in knowing that The PEACE Method is based on SIMPLE steps to get them the best results.

2️⃣ They are reassured by knowing they don’t have to navigate postpartum alone anymore.

Ready to learn how to enjoy your postpartum with more peace and confidence?

DM me a ♥️ and I will send you the link to a free clarity call to chat about how the PEACE Method Program can support you.
Learning to meet your needs- even when it comes to Learning to meet your needs- even when it comes to the simplest of things like eating a proper breakfast- makes all the difference.

But sometimes slowing down to tune in to what we need can feel like a hassle 🤪

But I tell you, so much change happens when you make the mental shift from:

seeing your needs as a burden ⛰️
to
knowing that prioritizing your needs empowers you to show up differently as a mom 💥

A well-nourished momma who has the energy she needs to show up well for her family is a force to be reckoned with ✨

DM me with a ♥️ to learn more about how to have a postpartum season that is more peaceful, energized and confident.
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Stefanie Overstreet
Nurturing the Whole Mom.

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